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Check price on Amazon →Pizza Dough Salt and Yeast Ratios: Both Published Figures, and the Thirtyfold Gap
Commission Regulation (EU) No 97/2010 specifies 50 to 55 g of sea salt and a flat 3 g of brewer's yeast per litre of water. The AVPN's own website recipe specifies 40 to 60 g of salt and 0.1 to 3 g of fresh yeast, which is a thirtyfold range for the yeast inside one document family. Below: both figures converted to baker's percentages with the division shown, what salt is actually doing, and why the yeast range is that wide.
By The Pizza Oven Review Desk · ~11 min read · Updated 2026-08-08
Salt is a low single digit percentage of the flour weight and yeast is a fraction of one percent, but the two documents that define Neapolitan pizza do not agree on either figure, and the yeast disagreement is startling. Commission Regulation (EU) No 97/2010 specifies 50 to 55 g of sea salt and 3 g of brewer's yeast per litre of water. The AVPN's own website recipe specifies 40 to 60 g of salt and 0.1 to 3 g of fresh brewer's yeast for the same litre. The salt figures overlap but do not match. The yeast figures differ by a factor of thirty, from 0.1 g to 3 g, in what is nominally the same recipe for the same style.
That is not sloppiness on either side, and this page is going to explain exactly why the yeast range is so much wider than the salt range: yeast is not really an ingredient, it is the fermentation time dial. 3 g of yeast is the setting for a dough you are making today. 0.1 g is the setting for a dough you are making slowly. Salt is not a dial in that sense at all, which is why its published range is narrow and its function is structural.
Both documents state their quantities per litre of water, which is useless for scaling until you convert it. So the first thing this page does is turn every published figure into a baker's percentage of flour, showing the division each time, so that you can apply them to any flour weight you like. Those conversions are our arithmetic, and we label them as ours, because neither document prints a percentage.
The short version
- The two authorities disagree on salt. Commission Regulation (EU) No 97/2010 specifies 50 to 55 g of sea salt per litre of water; the AVPN's own website recipe specifies 40 to 60 g. As a share of flour weight, that is 2.8 to 3.1 percent versus 2.2 to 3.75 percent, and those are our conversions.
- They disagree far more sharply on yeast. The EU regulation gives a single flat 3 g of brewer's yeast per litre. The AVPN gives 0.1 to 3 g. Same style, same litre of water, a thirtyfold range.
- As a baker's percentage of flour that is 0.17 percent for the EU regulation against 0.006 to 0.19 percent for the AVPN. Yeast is a rounding error by weight and the most consequential ingredient by effect.
- The width of the yeast range is the point, not a defect. Yeast sets fermentation speed, so 3 g is a same day dough and 0.1 g is a long one. You choose the yeast quantity after you choose the schedule, never before.
- The EU regulation prescribes a mixing ORDER, verbatim: water, then 50 to 55 g of sea salt dissolved into it, then 10 percent of the flour, then 3 g of brewer's yeast. Follow that sequence and the yeast never meets undissolved salt. The widely repeated 5 minute salt-and-yeast contact rule appears nowhere in the regulation, so we do not print it.
- An AVPN minimum yeast dough at 0.1 g cannot be weighed on a 1 g kitchen scale at all. That is arithmetic, not opinion: 0.1 g is below the resolution of the instrument.
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Both sets of published figures, converted
Here is everything both documents publish for these two ingredients, alongside our conversion to a percentage of flour weight. The conversions matter because per litre figures cannot be scaled: baker's percentage can.
| Ingredient | Commission Regulation (EU) No 97/2010 | AVPN website recipe | Agree? |
|---|---|---|---|
| Water | 1 litre | 1 litre (1000 ml) | Yes |
| Flour | 1.8 kg of W 220-380 flour | 1,600 to 1,800 g, by absorption | Compatible |
| Sea salt | 50 to 55 g | 40 to 60 g | No |
| Salt as % of flour (our conversion) | 2.8 to 3.1% | 2.2 to 3.75% | No |
| Fresh yeast | 3 g (a single figure) | 0.1 to 3 g | No, thirtyfold range |
| Yeast as % of flour (our conversion) | 0.17% | 0.006 to 0.19% | No |
| Dry yeast | not specified | one third of the fresh quantity | n/a |
| Mother yeast (sourdough) | not specified | 5 to 20% of the flour used | n/a |
The salt division, shown. The EU regulation specifies 50 to 55 g of sea salt against 1.8 kg of flour for the same litre of water. 50 divided by 1,800 is 0.028, so 2.8 percent. 55 divided by 1,800 is 0.031, so 3.1 percent. The AVPN specifies 40 to 60 g against a flour range of 1,600 to 1,800 g, so its true bracket runs from 40 divided by 1,800, which is 2.2 percent, up to 60 divided by 1,600, which is 3.75 percent.
The yeast division, shown. The EU regulation's flat 3 g against 1,800 g of flour is 3 divided by 1,800, which is 0.17 percent. The AVPN's low end of 0.1 g against 1,800 g is 0.006 percent, and its high end of 3 g against 1,600 g is 0.19 percent. Because the AVPN says dry yeast is one third of fresh, the dry equivalents of its range work out at roughly 0.002 to 0.06 percent of flour weight. All of those divisions are ours; neither document prints a percentage anywhere.
What salt is actually doing (and why its range is narrow)
Salt is often described as a flavour ingredient, and in a four ingredient dough it obviously is one. But both documents treat it as structural, and the AVPN's own material describes salt acting on the gluten network. That is the reason its published range is tight while the yeast range is enormous: salt is a property of the dough, not a schedule setting. Change it and you change what the dough is, not when it is ready.
Three consequences follow from that, and they explain most salt related dough problems.
Salt tightens the dough. Because it acts on the gluten network, a dough at the top of the published band is firmer and more resistant than the same dough at the bottom. If your dough fights you and snaps back the moment you stop stretching, salt is one of the two or three things worth checking, alongside the rest fully covered in why does my pizza dough spring back. If your dough is slack and difficult to handle, moving up within the band tightens it, which is a gentler correction than dropping hydration.
Salt slows the yeast. The two ingredients pull in opposite directions, which is exactly why the EU regulation is so particular about keeping them apart during mixing. A dough with salt at the top of the band ferments more slowly than the same dough at the bottom, so if you change your salt figure you have implicitly changed your fermentation timing too.
Salt is stable, so set it and leave it. Both bands overlap between roughly 2.8 and 3.1 percent of flour weight, and anything in that overlap satisfies both authorities. Unlike yeast, there is no reason to move it around from bake to bake. Weighing it is easy: any kitchen scale reading to 1 g handles a salt quantity in the tens of grams comfortably, and the same scale does the flour and water. The comparison is in best kitchen scales for baking.
Why the yeast range is thirtyfold: yeast is the time dial
Now the headline disagreement. The EU regulation names one number, 3 g per litre. The AVPN names a range from 0.1 to 3 g per litre. The AVPN's top end is the EU regulation's only end, and its bottom end is one thirtieth of that. Two authorities on the same style, a factor of thirty apart.
The explanation is that yeast is not a fixed ingredient at all, it is the dial that sets fermentation speed. Yeast quantity and fermentation time are inversely related: more yeast means the dough is ready sooner, less yeast means it takes longer to get to the same place. So a recipe cannot specify a yeast quantity without also specifying a schedule, and the two documents are describing different schedules.
Look at what each one says about time and it falls into place. The EU regulation describes a first rise of two hours under a damp cloth, then a second stage of four to six hours at room temperature, which is a total of six to eight hours, a same day dough. At that speed you need a working quantity of yeast, and 3 g per litre, our 0.17 percent of flour, is that quantity. The AVPN's website recipe instead specifies leavening of a minimum of 8 and a maximum of 24 hours. Over 24 hours, 3 g of yeast would be far too much, and the 0.1 g figure at the bottom of its range, our 0.006 percent of flour, is the setting that makes a long rise work.
So the correct way to read the two documents is not "which one is right" but "which schedule am I on". Choose when you want to bake, then choose the yeast quantity that gets you there. That relationship, and the fact that neither authority endorses the 48 or 72 hour cold ferment that internet recipes routinely recommend, is the subject of cold ferment vs same day pizza dough.
Fresh, dry, and mother yeast, converted
The published figures on both documents are for fresh brewer's yeast, which is not what most home bakers have in the fridge. Here is what the AVPN publishes for the alternatives.
Dry yeast is one third of the fresh quantity, per the AVPN's own recipe page. Applied to its range, the dry equivalents come out at roughly 0.002 to 0.06 percent of flour weight, which is our conversion of its 0.1 to 3 g against its 1,600 to 1,800 g of flour. Notice how small the low end has become. A third of 0.1 g is a quantity that is difficult to describe as a weight at all at domestic scale.
Mother yeast, meaning a sourdough starter, is specified at 5 to 20 percent of the flour used. That looks wildly inconsistent with the numbers above until you remember what a starter is: mostly flour and water with a comparatively small population of organisms in it. You are adding a large weight to contribute a small biological effect, which is the reverse of commercial yeast. Note also that a starter at 20 percent of the flour weight brings its own water with it, so it moves your effective hydration as well, a knock on effect covered in pizza dough hydration explained.
One thing neither document does is publish an instant yeast conversion, so we are not going to invent one. If your packet gives a manufacturer's own fresh to instant conversion, use the manufacturer's figure and say where it came from.
The mixing order the regulation actually specifies
This is the most practical single instruction in either document and it is almost never repeated in home recipes. Commission Regulation (EU) No 97/2010 does not describe mixing as a free-for-all. It prescribes a sequence, verbatim: "Pour a litre of water into the dough kneader, dissolve in a quantity of between 50 and 55 g of sea salt, add 10 % of the prescribed total quantity of flour, then add 3 g of brewer's yeast." Water, then salt, then a first tranche of flour, then the yeast. In that order.
The consequence is that the yeast never meets undissolved salt. By the time it goes in, the salt is in solution and diluted through a full litre of water, and there is already flour in the bowl. The failure mode the order avoids is the one home bakers fall into naturally, which is tipping salt and dry yeast together into the bottom of a mixing bowl and then getting distracted before the water goes in. Follow the regulation's sequence and the problem cannot arise.
The regulation is equally specific about the mixing itself: kneading for 20 minutes at low speed. Low speed is the operative part. A dough worked hard and fast heats up, and the same regulation specifies a fermentation temperature of 25°C, so a dough that leaves the mixer well above that has started its rise on the wrong setting before the timer even starts. Twenty minutes at low speed on a stand mixer is a real duty cycle, and the machines that handle it without complaint are in best stand mixers for pizza dough.
Since the regulation names a fermentation temperature, it is worth actually knowing your dough's temperature rather than guessing at it. An instant read probe thermometer pushed into the centre of the ball tells you where you are against that 25°C figure in a couple of seconds, and it is the only way to know whether your dough is fermenting at the specified temperature or several degrees above it. Keeping the balls at a stable temperature while they do it is what a proofing box is for, and the rest of that kit is in best pizza dough tools.
The scale problem: 0.1 g is not a weighable quantity on a 1 g scale
Here is a piece of arithmetic that decides whether you can follow the AVPN's recipe at all, and it is not a matter of opinion.
The AVPN's minimum yeast figure is 0.1 g of fresh yeast per litre of water. A kitchen scale with 1 g resolution cannot weigh 0.1 g. It is below the resolution of the instrument. A 1 g scale will read 0 for it, and will keep reading 0 as you add more, until at some point it flips to 1. There is no technique that makes this work, no tare trick that recovers a tenth of a gram from an instrument that only counts whole ones. If your scale reads in whole grams, an AVPN minimum yeast dough is not a recipe you can execute, you can only approximate it and hope.
That matters more than it sounds, because yeast is the one ingredient where a small absolute error is an enormous proportional one. An error of 1 g on 28 g of salt is under 4 percent and invisible in the finished pizza. An error of 1 g on 0.1 g of yeast is a factor of eleven, and it turns a 24 hour dough into something that is over risen and spent long before you get to it. Even at the EU regulation's much larger 3 g figure, a 1 g scale is coarse: a single gram of error there is a third of the entire quantity.
The fix is one instrument. A scale with 0.01 g resolution reads a tenth of a gram with two digits to spare, and a small 0.01 g pocket scale does the same job in a drawer for very little. You still want an ordinary kitchen scale for flour and water, because a precision scale has nowhere near the capacity for a kilogram of flour. Two scales is the honest answer to a recipe whose ingredients span four orders of magnitude, from 1,800 g of flour down to 0.1 g of yeast.
Once the ratios are settled, the two numbers that finish the formula are hydration and dough ball weight, and both are derived and sourced on their own pages: pizza dough hydration explained and how much dough per pizza. The flour that all these percentages are percentages of is chosen in pizza flour protein content, and what happens to the finished dough in the oven is on our temperature chart.
How to Convert Salt and Yeast Figures to Your Own Flour Weight
- 1
Start from the flour weight, not the water
Both governing documents state their quantities per litre of water, which does not scale to your batch on its own. Baker's percentage fixes flour at 100 percent and states everything else as a share of the flour, so decide your flour weight first. If you are working backwards from a number of pizzas, get the total dough weight from our dough per pizza guide and back the flour out of it.
- 2
Convert the published figure by dividing it by the flour
Take the document's quantity and divide it by the flour weight it specifies for that same litre. The EU regulation's 50 g of salt against its 1,800 g of flour is 50 divided by 1,800, which is 2.8 percent, and its 55 g is 3.1 percent. The AVPN's 40 g against 1,800 g is 2.2 percent, and its 60 g against the 1,600 g at the other end of its flour range is 3.75 percent. Those divisions are ours.
- 3
Choose your salt percentage and multiply
Pick a figure inside the published bands, then multiply your flour weight by it as a decimal. For 1,000 g of flour at 2.8 percent, salt is 1,000 multiplied by 0.028, which is 28 g. Salt is stable enough that you can set this once and stop thinking about it, since both documents keep it inside a narrow structural range.
- 4
Choose your yeast percentage from your schedule, not from a recipe
Decide when you want to bake first. The EU regulation's flat 3 g per litre works out to 0.17 percent of flour and describes a dough fermented and baked the same day. The AVPN's 0.1 g low end is 0.006 percent of flour and only makes sense over a long, slow rise. Multiply your flour weight by the percentage that matches your schedule.
- 5
Convert the yeast type if you are not using fresh
The published figures are for fresh brewer's yeast. The AVPN states that dry yeast is one third of the fresh quantity, so divide by three. On its low end that puts the dry equivalent at around 0.002 percent of flour and on the high end around 0.06 percent, which is our arithmetic. If you are using a sourdough starter instead, the AVPN specifies mother yeast at 5 to 20 percent of the flour used, a completely different order of magnitude because the starter is mostly flour and water.
- 6
Keep the salt away from the yeast while you mix
Follow the order the regulation prescribes, quoted verbatim: pour the water, dissolve the sea salt into it, add 10 percent of the flour, then add the yeast. That sequence means the yeast never meets undissolved salt, because the salt is already in solution and diluted through a full litre of water. Never tip salt and dry yeast together into an empty bowl and walk away.
- 7
Weigh the yeast on an instrument that can actually see it
A kitchen scale that reads in whole grams cannot register 0.1 g, so an AVPN minimum yeast dough is unweighable on one. If you are working at the low end of the yeast range you need a scale with 0.01 g resolution. At the EU regulation's 3 g figure, an ordinary 1 g scale is adequate but still coarse, since 1 g of error there is a third of the whole quantity.
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How we chose
The published figures on this page come from two primary sources read directly: Commission Regulation (EU) No 97/2010, which registered Pizza Napoletana as a Traditional Speciality Guaranteed, and the AVPN's own website recipe page for pizza napoletana.
Both documents state salt and yeast quantities per litre of water, not as percentages. Every baker's percentage on this page is our conversion, calculated against the flour weight each document specifies for that litre, and we show the division each time so it can be checked.
Because the AVPN specifies a flour range of 1,600 to 1,800 g per litre and the EU regulation specifies a fixed 1.8 kg, the AVPN percentages are necessarily wider than its ingredient ranges alone would suggest. We calculate its low percentage against the most flour it permits and its high percentage against the least, which is the only way to bracket the full range it allows.
Where the two authorities disagree we publish both figures with attribution and name the disagreement rather than reconciling it. That applies to salt, to yeast, and to total fermentation time, where the EU regulation describes a 6 to 8 hour same day dough and the AVPN's web recipe describes a minimum of 8 and a maximum of 24 hours.
We ran no physical tests and operate no lab. This is a research and verification desk. Statements about what salt and yeast do are explanations of the specifications and of the mechanisms the documents themselves describe, not results from a kitchen of ours.
Key terms
- Baker's percentage
- The system that makes these figures portable. Flour is fixed at 100 percent and every other ingredient is stated as a share of the flour weight, so a formula scales to any batch size unchanged. Neither governing document uses it; both state quantities per litre of water, which is why the conversions on this page are ours.
- Fresh brewer's yeast
- The yeast form both documents specify. Commission Regulation (EU) No 97/2010 gives a flat 3 g per litre of water; the AVPN's website recipe gives 0.1 to 3 g. The AVPN states that dry yeast is one third of the fresh quantity.
- Mother yeast
- A sourdough starter, which the AVPN specifies at 5 to 20 percent of the flour used, orders of magnitude more than commercial yeast because a starter is mostly flour and water. At the top of that range it also contributes enough water to move the dough's effective hydration.
- The prescribed mixing order
- Commission Regulation (EU) No 97/2010's verbatim sequence: pour a litre of water, dissolve in 50 to 55 g of sea salt, add 10 percent of the total flour, then add 3 g of brewer's yeast. The point is that the yeast never meets undissolved salt. The regulation states the order but sets no contact-time limit, so no such limit is published here.
- Scale resolution
- The smallest increment an instrument can register. A 1 g kitchen scale cannot weigh the AVPN's 0.1 g minimum yeast figure at all, since that quantity sits below its resolution. Yeast at the low end of the published range requires a 0.01 g scale.
- Fermentation temperature
- The temperature at which the dough rises, specified by Commission Regulation (EU) No 97/2010 as 25°C. It is a partner to the yeast quantity, since both affect how fast the dough gets where it is going, which is why a dough that leaves the mixer warm is already off the specified schedule.
Questions, answered
how much salt and yeast in pizza dough
Both authorities publish per litre of water, and they disagree. Commission Regulation (EU) No 97/2010 specifies 50 to 55 g of sea salt and a flat 3 g of fresh brewer's yeast per litre. The AVPN's own website recipe specifies 40 to 60 g of salt and 0.1 to 3 g of fresh yeast. Converted to a share of flour weight, which is our arithmetic against the flour each document specifies, that is salt at 2.8 to 3.1 percent versus 2.2 to 3.75 percent, and yeast at 0.17 percent versus 0.006 to 0.19 percent. The salt bands overlap comfortably around 2.8 to 3.1 percent. The yeast figures differ by a factor of thirty because they describe different fermentation schedules.
what percentage salt in pizza dough
Between roughly 2.2 and 3.75 percent of the flour weight, depending on which authority you follow, and both bands overlap between 2.8 and 3.1 percent. Those are our conversions. Commission Regulation (EU) No 97/2010 specifies 50 to 55 g of sea salt against 1.8 kg of flour, so 50 divided by 1,800 is 2.8 percent and 55 divided by 1,800 is 3.1 percent. The AVPN's website recipe gives 40 to 60 g against a flour range of 1,600 to 1,800 g, so its full bracket runs from 2.2 to 3.75 percent. Salt is structural rather than a schedule setting, so pick a figure in the overlap and leave it alone.
why is there so much variation in pizza dough yeast amounts
Because yeast is the fermentation time dial rather than a fixed ingredient, so a yeast quantity only means something alongside a schedule. Commission Regulation (EU) No 97/2010 specifies a flat 3 g per litre and describes a two hour first rise plus four to six hours at room temperature, so six to eight hours in total, a same day dough that needs a working quantity of yeast. The AVPN's website recipe specifies 0.1 to 3 g per litre and a leavening period of a minimum of 8 and a maximum of 24 hours, and its 0.1 g low end is the setting that makes a long rise work. Choose your schedule first, then the yeast that gets you there.
can salt kill yeast in pizza dough
Concentrated salt sitting directly against yeast is worth avoiding, but be careful who you credit for the rule. We checked the primary text: Commission Regulation (EU) No 97/2010 sets no contact-time limit and makes no statement that salt damages yeast cells, so the widely repeated 5 minute rule is not something we can attribute to it. What the regulation does prescribe is an order, quoted verbatim: pour a litre of water, dissolve in 50 to 55 g of sea salt, add 10 percent of the flour, then add 3 g of brewer's yeast. Follow that sequence and the question is moot, because the salt is fully in solution and diluted through a litre of water before the yeast ever arrives. The failure to avoid is tipping salt and dry yeast together into an empty bowl and leaving them there while you do something else.
how do you convert fresh yeast to dry yeast for pizza dough
The AVPN states that dry yeast is one third of the fresh quantity, so divide the fresh figure by three. Applied to its own published range of 0.1 to 3 g of fresh yeast per litre of water, the dry equivalents work out to roughly 0.002 to 0.06 percent of flour weight, which is our conversion against the 1,600 to 1,800 g of flour it specifies. If you are using a sourdough starter instead, the AVPN specifies mother yeast at 5 to 20 percent of the flour used, which is a completely different order of magnitude because a starter is mostly flour and water. Neither document publishes an instant yeast conversion, so we do not print one.
do i need a precision scale for pizza dough yeast
For the low end of the published range, yes, and this is arithmetic rather than a preference. The AVPN's minimum is 0.1 g of fresh yeast per litre of water, and a kitchen scale with 1 g resolution cannot weigh 0.1 g because that quantity is below the resolution of the instrument. It will read zero. A scale with 0.01 g resolution reads it with two digits to spare. Yeast is also the ingredient where a small absolute error is a huge proportional one: 1 g of error on 28 g of salt is invisible, while 1 g of error on 0.1 g of yeast is a factor of eleven. Keep an ordinary kitchen scale for flour and water, which a precision scale has no capacity for.
Filed under Explainer
Part of Pizza Dough Fundamentals
Keep reading
Cold Ferment vs Same Day Pizza Dough
The schedule half of the yeast question, including the fact that neither authority endorses a 48 or 72 hour cold ferment.
Pizza Dough Hydration Explained
The third baker's percentage, sourced by style, with the Neapolitan 55.6 to 62.5 percent band derived from the AVPN ratio.
How Much Dough Per Pizza
Dough ball weight by size, derived from the EU regulation, so you know what flour weight these percentages apply to.
Best Kitchen Scales for Baking
Why this recipe needs two scales, one for kilograms of flour and one that can actually register a tenth of a gram of yeast.
Best Stand Mixers for Pizza Dough
Twenty minutes at low speed is a real duty cycle. The machines that handle the regulation's specified knead without overheating.
Pizza Oven Temperature and Cook Time Chart
What happens to the finished dough in the oven, with every temperature attributed and the AVPN and EU conflict documented.





